Swimsuit Season Countdown: Free Ab Workouts

If your swimsuit is telling you it's time to get to the gym, but your sweatpants disagree find a happy medium. Get your six pack back with one of these free ab workouts so you can countdown swimsuit season at home.

Daily Ab Workout App
Get a five to ten minute daily ab routine through the Daily Ab Workout app. It's a free app that delivers proven exercises demonstrated by certified personal trainers to target your major abdominal muscles.

MuscleandStrength.com
Get a steel core with a 10-minute intense ab workout from the fitness pros at MuscleandStrength.com. Sift through dozens of free ab workouts, sorting by the date they were added, top rated or most discussed.

HASfit's Free 30-Day Ab Routine
Wouldn't it be nice to have a six pack a month from now? HASfit.com claims you can with their free 30-Day Ab Workout Routine. Follow their schedule by watching short workout videos five days a week for the next month and you should see promising results.

Ab Workouts Free App
Skip the boring basic crunch and get easy abdominal exercises with the free Ab Workouts App on iTunes. You can pre-set workouts with four levels of difficulty as an in-app trainer voice coaches you and cheers you on.

Steel Abs A6W app
Ivan the AB-Master will help you achieve your six-pack dreams with the free Steel Abs A6W app, available on Google Play or in the Apple store. It claims to be the only abs workout that allows you to train with your Facebook friends. So get your pals involved and see who has the best abs after following Ivan's lead for 42 days.

Jillian Michaels' Ab Sculpting Core Workout
You can buy celebrity trainer Jillian Michaels' DVDs 6 Week Six-Pack or Killer Abs for less than $10 on Amazon, or you can adopt her four amazing sculpting moves for free at Fitbie.msn.com. Complement your existing workout routine with these moves twice a week and you'll be on your way to chiseled abs.

By Alison Storm

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